{"id":18898,"date":"2020-04-24T17:29:40","date_gmt":"2020-04-24T15:29:40","guid":{"rendered":"http:\/\/www.satiricon.be\/?p=18898"},"modified":"2020-04-24T17:29:40","modified_gmt":"2020-04-24T15:29:40","slug":"cuisine-verte","status":"publish","type":"post","link":"https:\/\/www.satiricon.be\/?p=18898","title":{"rendered":"Cuisine verte\u2026"},"content":{"rendered":"\n<div class=\"wp-block-image\"><figure class=\"aligncenter\"><img loading=\"lazy\" width=\"239\" height=\"350\" src=\"https:\/\/www.satiricon.be\/wp-content\/uploads\/2020\/04\/Ma-vie-en-plus-funky-et-veggie.jpg\" alt=\"\" class=\"wp-image-18899\" srcset=\"https:\/\/www.satiricon.be\/wp-content\/uploads\/2020\/04\/Ma-vie-en-plus-funky-et-veggie.jpg 239w, https:\/\/www.satiricon.be\/wp-content\/uploads\/2020\/04\/Ma-vie-en-plus-funky-et-veggie-205x300.jpg 205w\" sizes=\"(max-width: 239px) 100vw, 239px\" \/><\/figure><\/div>\n\n\n\n<p>Camille\nAzoulai est la cofondatrice de Funky Veggie, une start-up alimentaire qui\nd\u00e9mocratise le manger sain gr\u00e2ce \u00e0 des produits gourmands et 100% naturels,\nsans rien de bizarre \u00e0 l&rsquo;int\u00e9rieur\u2026<\/p>\n\n\n\n<p>Elle\npublie chez Larousse \u00e0 Paris un ouvrage intitul\u00e9 <strong><em>Ma vie en plus funky et\nveggie&nbsp;! \u2013 La green attitude pour (se) faire du bien sans se prendre la\nt\u00eate <\/em><\/strong>qui surfe sur les tendances actuelles en mati\u00e8re de bien-\u00eatre et\nde v\u00e9g\u00e9tarisme en proposant des cl\u00e9s \u00ab&nbsp;100% green, healthy, veggie et\nfunky pour manger sain sans se priver, booster son \u00e9nergie, d\u00e9stresser,\ncultiver la gratitude et s&rsquo;aimer&nbsp;: alimentation intuitive, naturopathie,\nsuperfoods, ayurv\u00e9da, yoga, m\u00e9ditation, soins bien-\u00eatre et pour la maison&#8230;&nbsp;\u00bb<\/p>\n\n\n\n<p>Avec\nplus de 50 recettes veggie et gourmandes&nbsp;: smoothie bowl, granola,\nfunkytella, mini-pizzas de patate douce, crumble de quinoa, salade Caesar et\nnuggets de pois chiches grill\u00e9s, pudding aux graines de chia, &nbsp;soupe d\u00e9tox, gomasio maison&nbsp;; veggie\nboulettes, pad tha\u00ef veggie, nice cream vegan, dahl de lentilles corail, pickles\nde l\u00e9gumes, zatar maison, burger vegan, rouleaux de printemps, poivrons farcis\net leur salade, galettes au sarrasin et fondue de poireaux, &nbsp;riz noir au lait de coco, brownies aux haricots\nrouges, pain aux graines, crackers au romarin, porridge aux \u00e9pices cha\u00ef, &nbsp;ramequins poire et chocolat, golden latte au\ncordyceps et \u00e0 l\u2019ashwagandha, golden milk&#8230; <\/p>\n\n\n\n<p>Et des interventions d&rsquo;experts cibl\u00e9es\u00a0: Alicia Sicardi (di\u00e9t\u00e9ticienne-nutritionniste)\u00a0; Ely Killeuse (body positive)\u00a0; Claire Suco, de Meuf Paris (marque feel good 100% coton bio)\u00a0; Agn\u00e8s Gardelle et Hortense Bourgois, de BAYA (marque d&rsquo;articles de yoga).<\/p>\n\n\n\n<p><strong>P\u00c9TRONE  <\/strong><\/p>\n\n\n\n<p style=\"text-align:center\">Pour vous, nous avons recopi\u00e9 dans cet ouvrage tendance\nla recette v\u00e9g\u00e9tarienne suivante&nbsp;:<\/p>\n\n\n\n<p style=\"text-align:center\"><strong>Nuggets\nde chou-fleur<\/strong><\/p>\n\n\n\n<p>Pour\n4 personnes<\/p>\n\n\n\n<p>Pr\u00e9paration&nbsp;:\n15 minutes<\/p>\n\n\n\n<p>Cuisson&nbsp;:\n25 minutes<\/p>\n\n\n\n<p><strong><em>Ingr\u00e9dients&nbsp;:<\/em><\/strong><\/p>\n\n\n\n<p>1\nchou-fleur<\/p>\n\n\n\n<p>80\ng de farine<\/p>\n\n\n\n<p>8\ncuillers \u00e0 soupe de graines de s\u00e9same<\/p>\n\n\n\n<p>1\ncuiller \u00e0 caf\u00e9 de thym s\u00e9ch\u00e9<\/p>\n\n\n\n<p>4\ncuillers \u00e0 soupe de moutarde de Dijon<\/p>\n\n\n\n<p>4\ncuillers \u00e0 soupe de sauce soja ou de tamari<\/p>\n\n\n\n<p>4\ncuillers \u00e0 soupe de sirop d&rsquo;\u00e9rable<\/p>\n\n\n\n<p><strong><em>Recette&nbsp;:<\/em><\/strong><\/p>\n\n\n\n<p>Pr\u00e9chauffez le four \u00e0 180\n\u00b0C et recouvrez une plaque de papier cuisson. <\/p>\n\n\n\n<p>Lavez le chou-fleur et\ncoupez-le en fleurettes de taille moyenne.<\/p>\n\n\n\n<p>Dans un saladier,\nm\u00e9langez la farine, le s\u00e9same et le thym.<\/p>\n\n\n\n<p>Dans un autre saladier,\nm\u00e9langez la moutarde, la sauce soja ou le tamari et le sirop d&rsquo;\u00e9rable.<\/p>\n\n\n\n<p>Plongez chaque fleurette\ndans le m\u00e9lange \u00e0 la moutarde, puis dans le m\u00e9lange de farine.<\/p>\n\n\n\n<p>D\u00e9posez-les au fur et \u00e0\nmesure sur la plaque. <\/p>\n\n\n\n<p>Enfournez pour 25\nminutes.<\/p>\n\n\n\n<p>D\u00e9gustez d\u00e8s la sortie du\nfour&nbsp;!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Par P\u00e9trone.<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[55,11],"tags":[],"_links":{"self":[{"href":"https:\/\/www.satiricon.be\/index.php?rest_route=\/wp\/v2\/posts\/18898"}],"collection":[{"href":"https:\/\/www.satiricon.be\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.satiricon.be\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.satiricon.be\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.satiricon.be\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=18898"}],"version-history":[{"count":1,"href":"https:\/\/www.satiricon.be\/index.php?rest_route=\/wp\/v2\/posts\/18898\/revisions"}],"predecessor-version":[{"id":18900,"href":"https:\/\/www.satiricon.be\/index.php?rest_route=\/wp\/v2\/posts\/18898\/revisions\/18900"}],"wp:attachment":[{"href":"https:\/\/www.satiricon.be\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=18898"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.satiricon.be\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=18898"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.satiricon.be\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=18898"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}