{"id":21969,"date":"2022-03-02T14:50:04","date_gmt":"2022-03-02T12:50:04","guid":{"rendered":"https:\/\/www.satiricon.be\/?p=21969"},"modified":"2022-03-02T14:56:03","modified_gmt":"2022-03-02T12:56:03","slug":"bonne-cuisine-bon-marche","status":"publish","type":"post","link":"https:\/\/www.satiricon.be\/?p=21969","title":{"rendered":"Bonne cuisine bon march\u00e9\u2026"},"content":{"rendered":"\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-full\"><a href=\"https:\/\/www.satiricon.be\/wp-content\/uploads\/2022\/03\/Mini-budget-maxi-plaisir.jpeg\"><img loading=\"lazy\" width=\"301\" height=\"350\" src=\"https:\/\/www.satiricon.be\/wp-content\/uploads\/2022\/03\/Mini-budget-maxi-plaisir.jpeg\" alt=\"\" class=\"wp-image-21970\" srcset=\"https:\/\/www.satiricon.be\/wp-content\/uploads\/2022\/03\/Mini-budget-maxi-plaisir.jpeg 301w, https:\/\/www.satiricon.be\/wp-content\/uploads\/2022\/03\/Mini-budget-maxi-plaisir-258x300.jpeg 258w\" sizes=\"(max-width: 301px) 100vw, 301px\" \/><\/a><\/figure><\/div>\n\n\n\n<p>Paru aux \u00c9ditions Larousse \u00e0 Paris, le recueil collectif intitul\u00e9 <strong><em>Mini-budget maxi plaisir <\/em><\/strong>propose 100 recettes savoureuses de plats peu on\u00e9reux que l\u2019on peut pr\u00e9parer en trois \u00e9tapes au maximum \u00e0 partir d\u2019ingr\u00e9dients faciles \u00e0 trouver&nbsp;:<\/p>\n\n\n\n<p>\u2013 d\u2019ap\u00e9ros et d\u2019entr\u00e9es (chips de l\u00e9gumes, rillettes de thon aux tomates s\u00e9ch\u00e9es, quiche au bacon et au cheddar, millefeuille de mozzarella et de p\u00eache, flan de petits pois aux asperges, gaspacho de courgette et de concombre, potage de chou-fleur aux noisettes\u2026)<\/p>\n\n\n\n<p>\u2013 de plats de volaille et de viande (\u00e9minc\u00e9 de poulet \u00e0 la sauge, poulet basquaise, brochettes de dinde au citron et au basilic, tarte aux endives et sa cr\u00e8me de jambon, croque-madame, aubergines farcies au basilic, curry de porc au lait de coco, boulettes de b\u0153uf au ras el-hanout, wok de b\u0153uf au brocoli et aux carottes\u2026)<\/p>\n\n\n\n<p>\u2013 de plats de poisson et de fruits de mer (blanquette de saumon aux poireaux, colin \u00e0 la sauce verte, cabillaud pan\u00e9 \u00e0 la noisette et son riz pilaf, papillotes de lieu aux agrumes, crevettes \u00e0 la noix de coco, spaghettis aux moules\u2026)<\/p>\n\n\n\n<p>\u2013 de plats v\u00e9g\u00e9tariens (tomates farcies au tofu, galettes de quinoa aux carottes et \u00e0 la mimolette, gratin de pommes de terre aux oignons rouges, frittata aux \u00e9pinards et aux champignons, camembert r\u00f4ti aux pommes\u2026)<\/p>\n\n\n\n<p>\u2013 ainsi que de desserts et de go\u00fbters (cheesecakes au sp\u00e9culoos et \u00e0 la poire, mangues po\u00eal\u00e9es et cr\u00e8me coco, chouquettes au mascarpone vanill\u00e9, muffins aux myrtilles, scones aux raisins, soupe de p\u00eaches au basilic, granit\u00e9s \u00e0 la past\u00e8que\u2026)<\/p>\n\n\n\n<p>Pour se faire plaisir sans se ruiner\u2026<\/p>\n\n\n\n<p><strong>P\u00c9TRONE <\/strong><\/p>\n\n\n\n<p class=\"has-small-font-size\"><strong><em>Mini-budget maxi plaisir<\/em><\/strong>, ouvrage collectif, Paris, \u00c9ditions Larousse, collection \u00ab&nbsp;Les meilleures recettes inratables&nbsp;!&nbsp;\u00bb, janvier&nbsp;2021, 216&nbsp;pp. en quadrichromie au format 16&nbsp;x&nbsp;18,4&nbsp;cm sous couverture broch\u00e9e en couleurs, 5,50&nbsp;\u20ac (prix France)<\/p>\n\n\n\n<p class=\"has-text-align-center\">Pour vous, nous avons recopi\u00e9 dans cet ouvrage la recette express suivante&nbsp;:<\/p>\n\n\n\n<p class=\"has-text-align-center\"><strong>Bricks de sardines<\/strong><\/p>\n\n\n\n<p>Pour 4 personnes<\/p>\n\n\n\n<p>Pr\u00e9paration&nbsp;: 10 minutes<\/p>\n\n\n\n<p>Cuisson&nbsp;: &nbsp;4 minutes<\/p>\n\n\n\n<p><strong><em>Ingr\u00e9dients&nbsp;:<\/em><\/strong><\/p>\n\n\n\n<p>8 feuilles de brick<\/p>\n\n\n\n<p>2 bo\u00eetes de sardines \u00e0 l\u2019huile<\/p>\n\n\n\n<p>200 g de Carr\u00e9 Frais<sup>\u00ae<\/sup><\/p>\n\n\n\n<p>10 olives noires hach\u00e9es<\/p>\n\n\n\n<p>1 cuiller \u00e0 soupe d\u2019huile d\u2019olive<\/p>\n\n\n\n<p><strong><em>Recette&nbsp;:<\/em><\/strong><\/p>\n\n\n\n<p>\u00c9gouttez les sardines.<\/p>\n\n\n\n<p>\u00c9crasez-les \u00e0 la fourchette avec le fromage frais.<\/p>\n\n\n\n<p>Ajoutes les olives, salez et poivrez.<\/p>\n\n\n\n<p>Placez un peu de pr\u00e9paration au centre de chaque feuille de brick et repliez-les en carr\u00e9s de 5&nbsp;cm de c\u00f4t\u00e9.<\/p>\n\n\n\n<p>Faites chauffer l\u2019huile dans une grande po\u00eale, puis faites-y dorer les bricks 1 minute de chaque c\u00f4t\u00e9.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Par P\u00e9trone.<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[55,11],"tags":[],"_links":{"self":[{"href":"https:\/\/www.satiricon.be\/index.php?rest_route=\/wp\/v2\/posts\/21969"}],"collection":[{"href":"https:\/\/www.satiricon.be\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.satiricon.be\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.satiricon.be\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.satiricon.be\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=21969"}],"version-history":[{"count":2,"href":"https:\/\/www.satiricon.be\/index.php?rest_route=\/wp\/v2\/posts\/21969\/revisions"}],"predecessor-version":[{"id":21972,"href":"https:\/\/www.satiricon.be\/index.php?rest_route=\/wp\/v2\/posts\/21969\/revisions\/21972"}],"wp:attachment":[{"href":"https:\/\/www.satiricon.be\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=21969"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.satiricon.be\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=21969"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.satiricon.be\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=21969"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}